How to Lead Your Inner Critic: The Itty Bitty Sh*tty Committee Explained

I teach a concept called Itty Bitty Sh*tty Committee (not a new idea 💡 — I first heard it from Kara Snyder when she coached me about a decade ago, and I’ve run with it ever since).

Itty Bitty Sh*tty Committee, or IBSC, for short, is the voice of our inner critic.