In my 1:1 coaching sessions, clients learn to ignite neuroplasticity and rewire patterns that once kept them stuck. In other words, they experience an internal shift that makes the external shifts easier to do.

If that sounds like Law of Attraction BS, “woo-woo,” or magic, I won’t deny the magic, because that’s how powerful the human mind truly is. But let’s not forget the tangible, verifiable, measurable wins.

“😥 Ugh, negotiating with Picky Pat (my boss) a couple years ago was so emotionally exhausting that I’d do anything to avoid confronting them again this year, even though I know I’m overdue for a market rate adjustment,” my client said. My client wants to feel confident going into future conversations about the promotion and raise she wants. 

✨ Do this 1 minute exercise to dissolve 🫠 your anxiety 

Ahead of a negotiation, board presentation, or a difficult conversation…

(Or to stop 🛑 rumination when things are slow)

Imagine stepping into every room where you're the only woman or woman of color among decision-makers, and worrying less about how you come across and what other people think... 

But instead sitting tall, relaxed, feeling good knowing that you're well-prepared and polished -- because that's who you are... 

Read more to find out how you, too, can get calm, grounded and confident really FAST.

It’s NOT your fault if the path to promotion feels murky or unfair…

because in reality, it is FAR from true meritocracy.

And here’s the thing to remember.