All tagged executive coach for women

Power Isn’t Out There — It’s In You

We’re taught to believe power lives outside us — in titles, promotions, or someone else’s approval. But the truth is, personal power never left us.

Through feminist coaching and neuroscience, we can reclaim the authority that’s been conditioned out of us. Power lives in how we breathe before we speak, how we choose rest over overwork, and how we decide we belong without waiting for permission.

Power isn’t something you earn.
It’s something you remember.

How My Feminist Coaching Journey Began

I read Women Don’t Ask … it changed my life. I realized when I was growing up in South Korea, it was common for women to haggle and bargain, so the concept of negotiating was natural. But in America, I saw most women were not comfortable negotiating for themselves.

That realization lit a fire in me. I thought, maybe it’s not about “fixing” women — maybe it’s about practicing what we were never taught to do out loud.

The Career Pivot Playbook for Ambitious Introverts

You want to expand your career, maybe even pivot into something different and bigger — but the thought of networking events, office politics, or chasing superficial connections makes your skin crawl.

This playbook is for you: the ambitious but introverted professional who has valuable knowledge to share, wants to keep growing, and refuses to play the schmoozy, transactional game.

Science-Backed Techniques for Rapid Anxiety Relief

A client recently came to a session with an anxiety level of ten out of ten. By the time she arrived at our coaching session, she had already spent an hour talking to a therapist about the accident. Yet, she still felt like she was, in her words, “surviving but not thriving.”

"Let’s address that anxiety," I said.

What to Say When You're Asked an Inappropriate Question at Work

Learn how to confidently handle inappropriate questions with sample scripts. Whether it's unconscious bias or office politics, discover how to rise above, protect your peace, and reinforce your leadership. Book a free 1:1 consultation today and get the support you need to thrive with self-assurance, regardless of who's asking weird questions.