Jamie Lee Jamie Lee

The High-Performer’s Paradox: Why Non-Striving is the Key to Getting Where You Want to Go

Kabat-Zinn gently pointed me back to the thing I’d temporarily forgotten—despite a decade of preaching the same thing to high-performing anxious people: The healing paradox of non-striving.

The less you try to change your current inner experience, the faster you can actually do something about it.

The more you try to "fix" your emotions and beliefs, the stickier and trickier they get.

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Jamie Lee Jamie Lee

Can an HSP be Assertive (Debunking the Impostor Syndrome Myth)

The world -- and especially the workplace -- is built in favor of non-HSP’s, but your natural talents have profound value. 

You’re the real deal with an incredible capacity to empathize, which builds trust and connection, the raw ingredients for great leadership. 

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